what we offer.

coaching for strong women,
by strong women.

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1-2-1 online coaching

for the woman looking to build a body she loves & a mind that loves her back.

bespoke online training, nutrition & body image coaching programmes.

apply here to learn more.

group classes*

for the woman who wants to build strength & confidence in a supportive group environment.

*manchester-based

£15/class, drop-in sessions available here.

workshops & community events

private group sessions & brand partnerships.

past + current partners: Girlhood UK, Third Place, FreeSoul, Bravissimo

pricing available on request; enquire here.

“I honestly can’t recommend Jade enough.

She is such a kind, understanding and supportive coach who genuinely cares about helping you change your lifestyle long term.

She works with your schedule, not against it, which makes everything feel realistic and achievable rather than overwhelming.”

Bianca B, Online Client

what the girls have to say:

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